diy – ESSENTIAL SKINCARE

Skin care routine for right time

BEST FOOD FOR YOUR SKIN

BEST FOODS Fish Fish like salmon, mackerel, and herring all make Goldenberg’s list of foods to eat in order to achieve healthy skin. “They are rich sources of omega-3 fatty acids, which are important for maintaining skin health and are great for reducing inflammation, keeping skin supple and moisturized,” the dermatologist says. Organic Fruits and VegetablesContinue reading “BEST FOOD FOR YOUR SKIN”

WORST FOODS FOR YOUR SKIN

Refined Sugar “Sugar, especially refined sugar, is pro-inflammatory,” A diet high in sugar can worsen many common skin conditions like acne, rosacea, eczema, and psoriasis and has also been associated with higher rates of skin cancer and signs of aging skin, he points out. Steer clear of foods like white bread, soda, candy, fruit juices,Continue reading “WORST FOODS FOR YOUR SKIN”

Tips to get glowing skin

Follow the tips along with natural skin care at home and glowing skin will no longer be a distant dream. – Natural cleanser Fuller’s earth or Multani mitti is considered to be an excellent cleanser for all skin types and can be easily included in your daily skin care routine at home. For oily skin,Continue reading “Tips to get glowing skin”

Diy face mask recipes

A strong indicator of good health is glowing skin. It’s no wonder face masks have grown in popularity over the years. They’re easy to apply, fun to concoct and they give our physical appearance a significant boost. Masks can hydrate skin, remove excess oils and help improve the appearance of pores. On top of this,Continue reading “Diy face mask recipes”